Frozen fingers and toes
Richmond Park at 7am was like cycling in a cloud. My hands and toes are fuggin frozen. I'm typing this with my nose. Frozen fingers and snot on my shoulder. Must be winter training. Good practice for the Tourmalet and all it's frozen goodness. Smooth on the bike. Felt good. Really happy I could get up the hills on a 48t fixed. Concentrated on rythym and breathing when I was out of the saddle. Practiced eating and drinking on the bike. Door to door: 2hrs and 40 minutes. 66.8 km / 41 miles.

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